Special Service Area 28 meetings are open to the public and are held at 4041 N. Milwaukee Ave.

Board of Directors Meeting.

Enjoy a sound healing experience that includes overtone singing, native flutes, and a didgeridoo. Led by Paul Grosso, this workshop will dive into healing modalities to help let go of anything that no longer serves you.

Born and raised in Jefferson Park, Paul Grosso is certified by the International Association of Sound Therapy. He is inspired by the healing properties of nature and meditation, having found his dharma in music healing.

Wear comfortable clothes. Mats and props provided by Wildlight Yoga, 4140 N. Milwaukee Ave. Bring a pillow if you desire.

Admission is $30 in advance, $40 day of. No refunds and credits. Members receive 10% off. Buy tickets here.

BATL - Backyard Axe Throwing League and Wildlight Yoga will partner for an extraordinary night of neighborhood adventure. The event will begin with one hour of ax throwing instruction and open ax throwing led by qualified instructors. The second hour will feature an all levels Hatha yoga class taught by Kelli Wefenstette.

Bring your own yoga mat. Wear comfy clothes and close toed shoes. Participants will be required to sign a waiver prior to participation. No refunds or credits. Admission is $40 in advance, $50 day of. Buy tickets here.

Looking to explore arm balances with more awareness and ease? Ever wonder how to hold your crow pose without holding your breath? Explore all the asanas and elements it takes to confidently attempt arm balances in a fun, vinyasa style class with Becky Mocarski. This 90-minute class is for intermediate to advanced students looking to enhance their practice.

Mats and props will be provided at Wildlight Yoga, 4140 N. Milwaukee Ave. Admission is $30 in advance. $40 day of. Members receive 10% off. No refunds or credits for any reason. Buy tickets here.

Join us for a special two hour yin yoga practice as winter peaks and the hungry hearts call out to be heard. This full moon is known as the "Full Wolf Moon" in honor of the howls that permeate our souls.

This special two hour yin yoga practice is designed to be a place for you to listen deeply to what your hungry heart howls out and to receive blessings of self-trust as you walk your path.

Religion and Psychology scholar and Wildlight Yoga teacher Rev. Dr. Kate Lassiter will show you the path to embrace and protect the wilderness of your heart through yin yoga, breathwork, guided meditation, and music. Yin yoga is a passive yoga that features moon qualities of stillness while stretching the fascia, ligaments, and joints while lunar eclipses draw our attention to our emotions and our most intimate relationships. Come heal your
heart and return to your True Self.

No experience necessary. Admission is $30 in advance, $40 day of. Members receive 10% off when checking out through Eventbrite. Mats, props, and other supplies, including materials for writing and meditation as well as an herbal elixir to share, will be provided at Wildlight Yoga, 4140 N. Milwaukee Ave. No refunds or credits. Purchase tickets here.

Wildlight Yoga and NovaCare Rehab offer a hands-on workshop to learn the benefits and techniques of foam rolling.

Sanket Gohil PT, M.S,OCS Site Supervisor at Novacare Rehabilitation will provide a 45-minute demonstrate on using a foam roll to relieve trigger points and sore muscles before and after your workouts. Students will work on lower extremity muscles like hamstrings, calves, IT bands, and gluteals.

Wildlight Yoga will then lead students through a 60-minute gentle yoga sequence for further release.

Wear comfortable clothes. All mats and props will be provided by Wildlight Yoga, 4140 N. Milwaukee Ave. Foam rolls provide by NovaCare Rehabilitation.

Memberships, class packs, and drop in classes will be accepted. No refunds or credits. Buy tickets here.

Join the Wildlight Yoga community for a unique and reflective afternoon of yoga and mini-vision board creation. This workshop will start with a restorative gentle flow to help us unclutter our minds and gently focus us on our intentions for the new year ahead. Jen will then guide us through a meditation and prepare us for our journey into our 2019 vision board.

A vision board is collage representing things you would like to attract to your life as well as how you want to feel. Each vision board is unique and can truly set the groundwork for positive shifts in your life as we embark in the new year.

Jen Frazier earned her 200-hr teaching certification through Moksha Yoga in 2016.

Students are invited to bring scissors, glue sticks/glue, old magazines to share, and any images or quotes that inspire you. Board will be supplied. No yoga experience necessary as class will be suitable for all levels. Mats and props will be provided at Wildlight Yoga, 4140 N. Milwaukee Ave.

Admission is $30 in advance, $40 day of. No refunds or credits. Purchase tickets here.

Students may also consider purchasing the book Heart Thoughts: A Treasury of Inner Wisdom. It's not required, but it's a great companion to the workshop and an amazing tool to use throughout the year.

Heart Thoughts: A Treasury of Inner Wisdom https://www.amazon.com/dp/1401937209/ref=cm_sw_r_cp_api_y0E.BbQVG8V1Y

The Akashic Records are an energetic imprint of your soul’s journey past, present and future! In this workshop Christine Zenino will lead you on a series of guided meditations designed to help you learn about your soul’s true purpose, meet your spirit guides and learn about your spiritual gifts. Using the Akashic Records you can gain insight and understanding around career, love, relationships and spiritual path. With understanding healing can occur at a deeper level, releasing you from negative patterns, thoughts and behaviors that are holding you back from living the life you truly want.

Wear comfortable clothes. All mats and props will be provided by Wildlight Yoga, 4140 N. Milwaukee Ave. Please bring a journal and any crystals that resonate with you!

Admission is $30 in advance, $40 day of. Members receive 10% off. No refunds or credits. Buy tickets here.