Join us for a special two hour yin yoga practice as winter peaks and the hungry hearts call out to be heard. This full moon is known as the "Full Wolf Moon" in honor of the howls that permeate our souls.
This special two hour yin yoga practice is designed to be a place for you to listen deeply to what your hungry heart howls out and to receive blessings of self-trust as you walk your path.
Religion and Psychology scholar and Wildlight Yoga teacher Rev. Dr. Kate Lassiter will show you the path to embrace and protect the wilderness of your heart through yin yoga, breathwork, guided meditation, and music. Yin yoga is a passive yoga that features moon qualities of stillness while stretching the fascia, ligaments, and joints while lunar eclipses draw our attention to our emotions and our most intimate relationships. Come heal your
heart and return to your True Self.
No experience necessary. Admission is $30 in advance, $40 day of. Members receive 10% off when checking out through Eventbrite. Mats, props, and other supplies, including materials for writing and meditation as well as an herbal elixir to share, will be provided at Wildlight Yoga, 4140 N. Milwaukee Ave. No refunds or credits. Purchase tickets here.