Looking to explore arm balances with more awareness and ease? Ever wonder how to hold your crow pose without holding your breath? Explore all the asanas and elements it takes to confidently attempt arm balances in a fun, vinyasa style class with Becky Mocarski. This 90-minute class is for intermediate to advanced students looking to enhance their practice.

Mats and props will be provided at Wildlight Yoga, 4140 N. Milwaukee Ave. Admission is $30 in advance. $40 day of. Members receive 10% off. No refunds or credits for any reason. Buy tickets here.